InShape will change your life!

At InShape our aim is to change your lifestyle so you look and feel the way you want! Our experienced team of InShape instructors and trainers are waiting to help you to make positive changes in your life to get the results and long term benefits you deserve.

We understand that starting an exercise program may be a daunting challenge and we have designed our 6 Star Service program to ensure you feel comfortable and safe in the club. Your first 5 weeks at the club will include a consultation with one of our trainers every week. You’ll meet on a weekly basis to run through a series of appointments including your goal session, nutrition appointment, a supervised workout to demonstrate your personalised program, a complimentary personal training session to keep you motivated and then a progress review after 5 weeks.  With the help of our expert trainers, starting your exercise program couldn’t be easier!